It is difficult to imagine the rate of prevalence of erectile or sexual dysfunction in men. Although studies throw up a figure of 40% it is estimated that the actual figure to be much higher since a lot of men would not admit on these issues. Reasons for this could range from emotionally destabilizing factors like stress and depression to some inevitable factors like ageing and declining testosterone levels. Habits like smoking, drinking and taking in recreation drugs could also contribute to this.
Anything which bars blood flow to the penis can mean lack of erections. It has been proved scientifically that blood flow to the penis is necessary for a hard and sustainable erection.
Smoking causes the number of erections to come down in a big way while the man is sleeping. This reduction in nocturnal erections is indicative of a problem and that enough blood is not flowing for a proper erection. This is due to immoderate smoking according to the Lahey Hitchcock Medical Center, Burlington, Massachusetts. It is also proved that interim short term stopping from smoking even for a day can do wonders to nocturnal erections.
Teenagers who are heavy smokers are likely victims of poor quality semen. Additionally the sperm volume also deteriorates. This not only tampers with the possibility of becoming a father but may also result in their children born with severe genetic abnormalities from damaged DNA got from either parent.
Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is because alcohol is a proven repressor and it also tampers with the male libido adversely, so erection becomes impossible. Buying viagra can be safe, convenient, and affordable. So the next time you fill a prescription of VIAGRA, go to your local pharmacy or buy online at a trusted Web site.
It is this clear that a moderate lifestyle can lend a good support to your sex life. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. The good news for sufferers of erectile dysfunction is that there are several herbal remedies available which act as aphrodisiacs and increase blood flow to the penis.