The best natural remedy for yeast infection is yogurt. But you must make sure that the yogurt you are using is unsweetened and plain, means no coloring and fruit in it. The benefit of yogurt can be taken by both men and women. The yogurt is the best cure for yeast infection. It can be either ingested or can be applied directly on the affected areas. Make sure that the yogurt you are ingesting or applying directly is having live cultures. Our body is having sufficient amount of good bacteria that keeps Candida Albicans in control. But, for some reasons if this balance disrupts, it gives result to yeast infection. Eating yogurt helps in restoring the good bacteria. Women can apply it directly on the affected area with the help of tampon and keep it for 4-5 hours for better results. Yogurt is having good bacteria acidophilus that is responsible for fighting against yeast infection. When you are purchasing for yogurt check out for the ingredients if it’s containing acidophilus. More and more people are turning to the yogurt. For natural treatment as it is very effective. The medical treatment is temporary and yogurt is the best substitute.